In a bid to chase your career ambitions, do not neglect yourself. Remember, what you are aiming to achieve is not possible without self-care.
In this article at Classy Career Girl, Monica L. Taylor explains that the daily activities of life keep you so occupied that sometimes you forget to look after yourself. Therefore, it is mandatory to take out some time for yourself each day or week to ensure that ‘You’ are a priority to your life too.
Why? What’s the Need?
Even though the word ‘You’ may sound fluffy and indulgent, it just needs a change of a few basic habits crucial to your functioning. However, following your parents or ideals in life, you tend to believe in sacrificing but it may become counterproductive if done by neglecting yourself completely. Thereby, follow these practical steps to ensure ‘You’ are actively making self-care a priority each day:
- Stop Feeling Sorry: Prioritizing yourself over others is not a crime for which you have to feel sorry. Even though you have enough goals and passions to chase or fulfill. But actively placing yourself first will help you regain and refill your energy to fight the odds. Without helping yourself first, you cannot support others who are important to you.
- Invest Time to Enjoy: It is essential to have an activity or standing appointment that gives you ‘much-needed’ time for yourself. It is a healthy mechanism of releasing the stress of the week your body and mind gathers. Doing this will actively help you pursue your dreams without escaping your life.
- Make it a Habit: Set goals to make the pursuit of success a habit. Seeking the help of others in following your passion is not wrong, but ignoring the family completely is equally unethical. Therefore, strike a balance between your personal and professional goals and make self-care a priority.
Click on the following link to read the original article: https://www.classycareergirl.com/2016/03/self-care-routine/